Sunday, June 9th is the Cure for IBD Run. We've supported the event for Kael's daughter, who suffers from Crohn's, and Coach Jake, who has UC.
Shirt<-- Click this link if you're interested in getting a shirt for the event (all proceeds will be donated).Run<-- Click this link if you're interested in registering for the race (1 mile/2 mile/5 km).Today's Workout
- Conditioning - "The Joker"AMRAP 30
- 10/7 Cal Ski (:40 Time Cap)
- 15 Burpees
- 20 Box Jump Overs (sx - Scale as Needed rx - 24"|20")
- 25 Wall Balls (sx - Scale as Needed rx - 20#|14#)
- 300 m Run
