01/20/20: Monday

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By
allen
January 20, 2020
01/20/20: Monday

allen

   •    

January 20, 2020

Today's Workout

  • Conditioning - "Body Wait" - Last done 7/26/19AMRAP 20
    • 10 Toes to Bar
    • 15 Push Ups
    • 20 Air Squats (crx - Pistols)
  • Accessory
    • Collect 3 min. in a Double KB Front Rack March

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HybridAF 24/7 Open Gym Access

HybridAF 24/7 Open Gym Access

24/7 Open Gym Access HybridAF New Jersey Westfield Berkeley Heights

Night out at Stage House Mountainside

Night out at Stage House Mountainside

Night Out at Stage House Mountainside

Committed Club - June 2024

Committed Club - June 2024

Committed Club

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