01/25/20: Saturday

We will be running a 90-min rope climb seminar:

• Saturday, Feb 1 @ 10:30am at our Berkeley Heights location (SIGN UP)
• Tuesday, Feb 4 @ 7:30pm at our Westfield location (SIGN UP)

Today's Workout

• Conditioning - "The 27 Club"Partner WODAMRAP 27
  • 80 KB Swings
  • 90 V Ups
  • 10 Rope Climbs