02/09/19: Saturday

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By
allen
February 9, 2019
02/09/19: Saturday

allen

   •    

February 9, 2019

Today's Workout:

  • Conditioning - "We Three Stings"Teams of 3
    • AMRAP 15
      • 18|15 Cal Ski
      • 15|20|25|30|... Toes to Bar
    • Rest 3 min.
    • AMRAP 15
      • 24|18 Cal Bike
      • 3|6|9|12|15|... Stone Over Shoulder

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