02/22/20: Saturday

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By
allen
February 22, 2020
02/22/20: Saturday

allen

   •    

February 22, 2020

Today's Workout

  • Conditioning - "American JT"Partner WOD3 Rounds For Time
    • 30 Handstand Push Ups (sx: Pike/Box/Push Up to Down Dog crx: Deficit)
    • 40 Ring Dips
    • 50 Push Ups
    • 60 American Swings (30 Each - Working at the same time)

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