02/25/20: Tuesday

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By
allen
February 25, 2020
02/25/20: Tuesday

allen

   •    

February 25, 2020

Today's Workout

  • Conditioning - "G.I. Jane"For Time
    • 100 Burpee Pull Ups
  • Accessory5 Sets
    • 12 Double DB High Pulls (Light)
    • 12 DB/Plate Lateral Raises (Slow Negative)
    • 100' Double DB Overhead Carry

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HybridAF 24/7 Open Gym Access

HybridAF 24/7 Open Gym Access

24/7 Open Gym Access HybridAF New Jersey Westfield Berkeley Heights

Night out at Stage House Mountainside

Night out at Stage House Mountainside

Night Out at Stage House Mountainside

Committed Club - June 2024

Committed Club - June 2024

Committed Club

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