04/06/19: Saturday

Today's Workout

• Conditioning - "Double Dribble"AMRAP 25 - Partner WOD - Alternate as Desired
  • 50 Wall Balls (sx - Scale as Needed rx - 20#|14#)
  • 100 Double Unders (sx - 2:1 Singles or 50 Doubles)
  • 30 Toes to Bar (sx - Hanging Knee Raises/V-Ups/Crunches/Sit Ups)