04/17/19: Wednesday

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By
allen
April 17, 2019
04/17/19: Wednesday

allen

   •    

April 17, 2019

Open gym this Sunday is canceled due to Easter!

Today's Workout

  • Skill
    • Ski Erg
  • Conditioning - "Winter is Coming"12 Rounds - Teams of 5
    • :30 Ski Erg
    • 2 min. - 50' Sled Push - Rest Remainder
  • AccessoryAMRAP 5
    • Wall Balls

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