05/02/19: Thursday

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By
allen
May 2, 2019
05/02/19: Thursday

allen

   •    

May 2, 2019

Today's Workout

  • Strength5 Sets
    • 6 Presses (75%)
  • ConditioningFor Time
    • 2 km Row
  • Accessory3 Rounds
    • 100' Suitcase Carry (Each Arm)
    • :30 Handstand Hold
    • 50' Lateral Plank (Each Direction)

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