06/06/19: Thursday

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By
allen
June 6, 2019
06/06/19: Thursday

allen

   •    

June 6, 2019

Today's Workout

  • Conditioning - "The Baggin Slayer #2"AMRAP 21
    • 16 Toes to Bar
    • 4 Sandbag Over Shoulder
    • 400 m Run
  • Accessory5 Sets
    • 10 KB Side Bend (Each Side)
    • :30 Side Plank (Each Side)

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