06/22/19: Saturday

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By
allen
June 22, 2019
06/22/19: Saturday

allen

   •    

June 22, 2019

Today's Workout

  • Skill
    • Rope Climbs
  • Conditioning - "Kaa and the Pungi"For Time - Partner WOD
    • 16 - 12 - 8 - 4 Rope Climbs (sx - 1:1 Mod RC OR 3:1 Pull Up Bar Resets)
    • 54 - 42 - 30 - 18 DB Push Press

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HybridAF 24/7 Open Gym Access

HybridAF 24/7 Open Gym Access

24/7 Open Gym Access HybridAF New Jersey Westfield Berkeley Heights

Night out at Stage House Mountainside

Night out at Stage House Mountainside

Night Out at Stage House Mountainside

Committed Club - June 2024

Committed Club - June 2024

Committed Club

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