06/29/19: Saturday

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By
allen
June 29, 2019
06/29/19: Saturday

allen

   •    

June 29, 2019

Today's Workout

  • Conditioning - "Sandstorm"Teams of 3
    • AMRAP 15
      • 60|40 Cal Bike
      • 400 m Run
    • Rest 5 min.
    • AMRAP 15
      • 15 Sandbag Over Shoulder
      • 300' Sandbag Carry (2x50' Each)

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