08/03/19: Saturday

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By
allen
August 3, 2019
08/03/19: Saturday

allen

   •    

August 3, 2019

Today's Workout

  • Conditioning - "Dip a Ski Doo Dah"AMRAP 30 - Teams of 5
    • 10|8 Cal Ski (:55 Cap)
    • 20 DB Snatches
    • 10 Ring Dips
    • 200 m Run
    • 1 min. Rest

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