08/29/19: Thursday

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By
allen
August 29, 2019
08/29/19: Thursday

allen

   •    

August 29, 2019

Today's Workout

  • Strength5 Sets
    • 6 Power Cleans (70%)
  • Conditioning - "Chubbs Motto"21-15-9-6-3
    • Toes to Bar
    • KB Swings
  • Accessory5 Sets
    • :40 Push Up Plank (crx - 12 Rower Seat Ab Roll Outs)
    • 12 Overhead Sit Ups

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HybridAF 24/7 Open Gym Access

HybridAF 24/7 Open Gym Access

24/7 Open Gym Access HybridAF New Jersey Westfield Berkeley Heights

Night out at Stage House Mountainside

Night out at Stage House Mountainside

Night Out at Stage House Mountainside

Committed Club - June 2024

Committed Club - June 2024

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