10/11/19: Friday

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By
allen
October 11, 2019
10/11/19: Friday

allen

   •    

October 11, 2019

Today's Workout

  • Conditioning - "CF Open 20.1"10 Rounds For Time - 15 min. Time Cap
    • 8 Ground to Overhead (sx - 65#|45# rx - 95#|65#)
    • 10 Bar Facing Burpees

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HybridAF 24/7 Open Gym Access

HybridAF 24/7 Open Gym Access

24/7 Open Gym Access HybridAF New Jersey Westfield Berkeley Heights

Night out at Stage House Mountainside

Night out at Stage House Mountainside

Night Out at Stage House Mountainside

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