11/09/19: Saturday

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By
allen
November 9, 2019
11/09/19: Saturday

allen

   •    

November 9, 2019

Today's Workout

  • Conditioning - "A Simple Mathletic We-quation"Partner WODAMRAP 21 - Alternating Full Rounds
    • 8 DB Snatches
    • 7 Box Jump Overs
    • 6 Handstand Push Ups (crx - Strict/Deficit/Both)

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