11/30/19: Saturday

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By
allen
November 30, 2019
11/30/19: Saturday

allen

   •    

November 30, 2019

Today's Workout

  • Conditioning - "Core-Push Christi"EMOM 20
    1. Max Cal Bike
    2. Max V Ups
    3. Max Push Press (95#|65#)
    4. Rest

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