12/24/19: Tuesday

Today's Workout

• Conditioning - "Maximum Elf-fort Brings Christmas Eve-il"5 Rounds
  • 1 min. Max Cal Ski
  • 1 min. Max Handstand Push Ups (sx: Pike/Box)
  • 1 min. Max Cal Bike
  • 1 min. Max Burpees
  • 2 min. Rest

• Accessory3 Sets
  • 10 Single Arm High Pull (Each Arm)
  • 50' Single Arm Overhead Carry (Each Arm)